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Freedom From Narcissistic Abuse

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Featured Cherilyn Clough

Ezer Rising: the Story of Woman

April 16, 2019April 16, 2019 Cherilyn Clough

What if Your Family Doesn’t Want You to Tell Your Story?

March 6, 2019March 6, 2019 Cherilyn Clough

A Flying Monkey by Any Other Name is Still a Frickin’ Flying Monkey

August 18, 2018August 18, 2018 Cherilyn Clough

Journey From the Cave

July 23, 2018July 23, 2018 Cherilyn Clough

Why You Can’t Let the Narcissist Shut You Up

June 7, 2018June 7, 2018 Cherilyn Clough

Don’t Let the Narcissist Accuse You of Living in the Past

June 3, 2018June 3, 2018 Cherilyn Clough

God as Our Mother

June 1, 2018June 1, 2018 Cherilyn Clough

If My Wounds Were Visible

May 18, 2018May 26, 2018 Cherilyn Clough

Narcissistic Feed

May 14, 2018May 14, 2018 Cherilyn Clough

Remembering the Good, Even When it’s Bad

May 12, 2018May 12, 2018 Cherilyn Clough

Narcissistic Mothers vs. Loving Mothers

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Welcome to Little Red Survivor Freedom From Narcissistic and Religious Abuse

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Cherilyn Clough

Cherilyn Clough is a Shanachie, Stargazer, Cat Whisperer and Survivor of Narcissistic Abuse. She’s writing a memoir because what happens in childhood, never stays in childhood.

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Hi Friends! For believers, it’s the Freedom Friday of ALL freedom Friday’s! Nothing in God’s plan is happenstance. Jesus didn’t die just because the crowd got out of control and suddenly murdered him. Jesus had already been reading their hearts for years, yet he managed his time with individuals carefully until his appointed time on earth came to a close. Everything from the stone being rolled away to Mary mistaking him as the gardener and becoming the apostle to the apostles was planned down to every streak of pink and gold in the clouds. There is a reason Jesus rose at dawn. There is a reason that every sunrise and sunset reveals a unique plethora of designs and colors that exhilarates the soul and inspires us with renewed hope. Jesus as the Creator designed it this way and he planned his resurrection early in the morning so the glory of the dawn would forever inspire us with gratitude and hope. And as you take in the wonder of the sunrise this weekend, realize this sky painting from God, like you, is unique and there will never be another like it. There will never be another you. Jesus ordained you to be yourself. And he died and rose again so you could reveal his love to the world in your own unique way. #freedomfriday #littleredsurvivor #easterweekend #goodfriday #overcomingnarcissisticabuse #narcissisticabuse #freedom #jesus

Hi Friends! It’s Memoir Monday! How many books have you read by women who have escaped a polygamist cult? I’ve only read five and each story has been as unique as the woman herself. I had the opportunity to speak with Anna LeBaron, author of the Polygamist’s Daughter, this weekend. I was excited to tell her how much her story meant to me. Anna’s memoir is one of my favorites because she’s engaged her story of surviving neglect and abuse with curiosity and resilience. Her cousin Ruth Wariner has a completely different story and it’s a page turner too. Anna truly paid it forward by sharing some tips with me. She’s now a life coach and her spirit of generosity toward me blew me away. If you haven’t read her book, you’re in for a treat. By the way, I’m starting a launch team for my memoir. This will be a fun and secret group for those who wish to follow my publishing journey and help me launch this book. To join the party, send me a private message with a screen shot of one of your good reads or Amazon reviews. This lets me know you’re a serious reader who’s willing to leave a review. If you’re writing a memoir yourself, this is a great opportunity to learn and share your own journey. I’ll be sharing more about this as we get closer to launch. For now, happy writing and reading! #memoirmonday #yourmessystorymatters #thepolygamistsdaughter #annalebaron #booklaunch #littleredsurvivor #memoir

Hi Friends, It’s Freedom Friday! Despite the lies and scapegoating, the narcissist can’t control you unless you allow it. Whatever the narcissist has done to you, don’t let their abuse keep playing in your head. To find new patterns of thinking, you can start by making two lists—a gratitude list and a freedom list. The gratitude list is to remember the blessings you already have, while the freedom list is to remind you how to live better in your freedom. On the second list, write down the things the narcissist has tried to steal from you. Then find a way to break all the narc’s rules—but don’t do this to prove anything to the narcissist. Do it for yourself! Feel your own power. Listen to the strength in your voice. Celebrate your freedom. Think of all the things you can do with your freedom. Bake, make art, go to a concert, read a good book, go to the beach, build a sandcastle or build onto your house, share your stories, rock out to your favorite tunes, splurge on a treat or buy a new blouse, go see a movie, dance in the streets or do whatever speaks to your soul. Joy often comes when we use our freedom to bless others. Who can you bless this weekend? How can you celebrate your freedom? #freedomfriday #littleredsurvivor #narcissisticabuse #survivingnarcissistabuse #narcissist #freedom

Little Red Survivor ©2019 Cherilyn Clough

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