This is Me, survivor, becoming yourself, narcissistic abuse, littleredsurvivor.com
Religious Narcia, Self-Love

Being Ourselves After Religious and Narcissistic Abuse

If you have yet to be called an incorrigible, defiant woman, don’t worry, there is still time. -Clarissa Pinkola Estes It's good to be incorrigible if the powers that be are from the good ol' boys club. It's right to be defiant if that defiance is based on love for other people who've been shut… Continue reading Being Ourselves After Religious and Narcissistic Abuse

Relationship, Self-Love

You are Glorious Scapegoat

I am not a stranger to the dark Hide away, they say 'Cause we don't want your broken parts I've learned to be ashamed of all my scars Run away, they say No one'll love you as you are But I won't let them break me down to dust I know that there's a place… Continue reading You are Glorious Scapegoat

Self-Love, Thrive

Surviving Narcissistic Abuse with the Enneagram

When Mayla began to wake up to the narcissism in her family of origin,  she was excited to share with her siblings, but it backfired and they made her the scapegoat because no one else was awake. They weren’t ready to see it, so the more she shared, the more defensive they became in their protection… Continue reading Surviving Narcissistic Abuse with the Enneagram

sisters, narcissistic abuse, narcissist, narcissism. dysfunctional families, littleredsurvivor.com
Resilience, Self-Love, Story

Once Were Sisters

Jessie grew up in an enmeshed family. For as long as she could remember, her life revolved around her parents and sisters. Her mother was very protective of them. She rarely let them out of her sight unless they were at school. Jessie and her sisters saw the world as a huge and dangerous place… Continue reading Once Were Sisters

Love, narcissist, narcissism, fake love, abuse, valentine, littleredsurvivor.com
Relationship, Self-Love

Five Ways the Narcissist Might Confuse You About Love

Emy hates Valentine’s Day. Growing up with a narcissistic parent,  she feels there is a love deficit in her heart. No matter how many people love her, she still feels unloved. Emy's best friend Mary keeps saying she should practice self-love so she can open her spirit up to the love that’s already around her.… Continue reading Five Ways the Narcissist Might Confuse You About Love

Relationship, Self-Love

New Year, New You? Get to Know the Real You

Want a new you, for the New Year? How about getting to know the real you? Chances are the narcissist has robbed you of your authenticity. If you feel like you want a makeover, think about what sort of things you liked to do before you were put down or discouraged by the narc.  Maybe… Continue reading New Year, New You? Get to Know the Real You

Self-Love

Be a One Woman Riot

When I was a kid, if my siblings and I argued or made too much noise, we were put on silence. Silence meant we were not allowed to speak or make any noise. If we found a way to communicate through spelling letters through sign language or motioning, we might even be put on frozen… Continue reading Be a One Woman Riot

Relationship, Self-Love, Wholehearted

Don’t Let the Narc Mess With Your Heart

Think about all the lies, the put downs and the gaslighting. All the times you tried to explain your heart to someone who was committed to misunderstanding it. All the times your empathetic heart was used by the Narcissist, who said it was your own fault. All the times the Narcissist stepped on your heart,… Continue reading Don’t Let the Narc Mess With Your Heart

Restoration, Self-Love, Story

Why You Need to Talk with Your Younger Self

Have you ever met a stranger who reminds you of your Grandma? Or reminds you of a mean aunt who verbally abused you? When we react to other people and various stimuli, we are often reacting to our past experiences. These clues might seem like nothing at first, but consider how the triggers of the past influence the… Continue reading Why You Need to Talk with Your Younger Self

Self-Love

F the Trauma Bond

While she was growing up, Macy's parents used her as their slave and beat her whenever she didn't do what they wanted. Her three brothers lived like kings compared to her. When Macy became an adult, her parents wanted her to be an accountant and even though she wanted to be a nurse, she took… Continue reading F the Trauma Bond